Ask your tour guide or local kids to catch and show you the Red Frog. They are really tiny and very difficult to spot.
Things to do in Panama
Located in Bastimentos Island, Red Frog beach is probably the most popular beach in Bocas del Toro. The beach is not only very beautiful, but it is really easy to get to, thus its popularity.
There, you can do it all: relax and sunbathe on the white sand, snorkel and appreciate the beautiful coral reefs that surrounds the island, surf their amazing waves, spotting wildlife such as sea turtles (in nesting season), sloths, monkeys and in particular the tiny Red Frog.
To get to this amazing beach, you need to take a water taxi from Bocas Town. The ride will only take about 10 minutes. The water taxis will drop you in the back of the island and you need to walk across a nature path for about 15 minutes to finally spot the beach.
There is a Bar on the beach where you can get food and drinks served.
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Get back to nature in a Caribbean rainforest and learn more about the historic San Lorenzo Fort on a day trip from Panama City. See the new Panama Canal locks built to support the passage of super tankers and large cargo ships.
Discover one of the Wonders of the Modern World, the Panama Canal. Go back in time at Casco Viejo, the second city of Panama, which dates back to 1673. See the beautiful Amador Causeway and the Bridge of the Americas.
Connect with the beautiful and modern Panama City on this shared or private city tour. Stroll the narrow streets of the Old Town and watch ships sail through the Panama Canal.
Discover an Embera tribe located on the Chagres River on a trip from Panama City. Take a peaceful ride on the river to learn about their culture, taste their delicious food, and enjoy a dance show.
Join this guided tour through Casco Viejo’s historic streets. Discover hidden gems, stunning architecture, and captivating stories that bring Panama’s past to life.
Admire the turquoise seas and white sandy beaches of the San Blas Islands on a day tour from Panama City. Savor a fresh lunch, and enjoy snorkeling, kayaking, and swimming.
Sail from Panama and travel northbound along the Panama Canal on a 6-hour cruise on the Pacific Queen. See the Bridge of the Americas, Pedro Miguel Locks, the Gaillard Cut, and the Centennial Bridge.
Explore Lake Gatun & the Panama Canal on the Monkey Island/Indian Village Tour. Start with a wildlife tour before heading to a village to experience the culture, history of the indigenous communities.
Enjoy a 3-day 2-night tour of the San Blas islands from Panama City. Visit various islands, swim in natural pools, meet the local Guna community, and stay in a private beach cabin on Pelicano Island.
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