Best Hiking in Panama

La Yeguada Forest Reserve

La Yeguada is the first forest reserve in Panama and due to its spectacular scenery with mountains, lakes and even a waterfall it has become one of the most popular campi...

Volcan Baru

Volcan Baru National Park houses the highest point in Panama and offers a challenging hike to conquer the summit of the only volcano in the country giving you a view of P...

Golfo de Montijo

The tropical humid forest predominates, there are also pastures, savannahs, ciénegas and secondary vegetation. In the Gulf, the mangrove forest predominates, with different representative species such as red mangrove, black mangrove and white mangrove.

Wet-Rappel and India Dormida

Ideal activity for groups of friends who love nature, requires some physical conditions for the hike on the sleeping Indian trail, you walk approximately 20 minutes to reach the salto del sapo waterfall where rappelling takes place and then 45 min to the top of the sleeping Indian.

La Amistad International Park (PILA)

A cross border park between Panama and Costa Rica with remote wilderness featuring most of Panama's endangered animals and more than 400 bird species. PILA is very popul...

Cerro Canajagua

In the central provinces of the country we have beautiful masisos that are not part of the Central Cordillera very little explored by adventurers and mountaineers one of these is the Masiso the Canajagua where its main elevation is the hill that bears the same name with a height of 830 meters above sea level, exactly located in the Province of Los Santos forms the political limit of the Districts of Las Tablas, Guarare and Macaracas.

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Chorros de Ola waterfall

It is the second highest jet in Panama and has water throughout the year. The District of Ola is one of the divisions that make up Cocle, in this district we find Los Chorros de Ola that are formed by several waterfalls.

Mangrove exploration, local cattle farm, casa de quincha, folk events and Isla Cana tours

Las Tablas Panama don´t do cookie-cutter package trips. Las Tablas Panama vacation packages are very unique, multigenerational, spiritual and educational experiences. Las Tablas Panama offer the chance to step outside of one´s everyday life to relax and rejuvenate the spirit. All while socializing and carving out some time for adventure.

Isla Pajaros - Bird Island

Rocky formation in the middle of thesea that serves asa bird refuge It is the place of 3 place of the panamanian caribbean where the piquero pardo and rabijunco piquirrojo can be observed. Best place for Birdwatching and Kayaking trips

Agroculture, Bird watching, Savanna trails, Trekking and Climbing Tours

Las Tablas Panama don´t do cookie-cutter package trips. Las Tablas Panama vacation packages are very unique, multigenerational, spiritual and educational experiences. Las Tablas Panama offer the chance to step outside of one´s everyday life to relax and rejuvenate the spirit. All while socializing and carving out some time for adventure.

River Exploration, Canajagua hiking, cart rides, gastronomic and fishing tours

Las Tablas Panama don´t do cookie-cutter package trips. Las Tablas Panama vacation packages are very unique, multigenerational, spiritual and educational experiences. Las Tablas Panama offer the chance to step outside of one´s everyday life to relax and rejuvenate the spirit. All while socializing and carving out some time for adventure.

Best Hiking in Panama

Local Recommendations from our My Guide Panama team

Book Top Experiences and Tours in Panama:

La Yeguada Forest Reserve

Volcan Baru

Golfo de Montijo

Wet-Rappel and India Dormida

La Amistad International Park (PILA)

Cerro Canajagua

Chorros de Ola waterfall

Mangrove exploration, local cattle farm, casa de quincha, folk events and Isla Cana tours

Isla Pajaros - Bird Island

Agroculture, Bird watching, Savanna trails, Trekking and Climbing Tours

River Exploration, Canajagua hiking, cart rides, gastronomic and fishing tours

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