Regional Info

Panama has it all and our guide has been designed to help you research and explore with the guidance of Local Experts!


Panama is a country known for its vibrant culture, rich history, and diverse landscapes. From bustling urban centers to serene tropical rainforests, Panama offers a myriad of experiences for travelers to explore. Here, we provide an overview of the different regions in Panama, each offering its own unique charm and attractions.

1. Panama City: As the capital and largest city in Panama, Panama City is a bustling metropolis that offers a blend of modern skyscrapers and historic architecture. Visitors can explore the iconic Panama Canal, visit the Casco Viejo historic district, and indulge in world-class dining and shopping experiences.

2. Bocas del Toro: Located on the Caribbean coast, Bocas del Toro is a popular destination for beach lovers and water sports enthusiasts. The region is known for its stunning beaches, vibrant nightlife, and opportunities for snorkeling, surfing, and diving.

3. Boquete: Nestled in the highlands of Panama, Boquete is a charming town surrounded by lush coffee plantations and cloud forests. Visitors can hike to the famous Baru Volcano, sample locally grown coffee, and enjoy outdoor activities such as zip-lining and white-water rafting.

4. San Blas Islands: This archipelago of over 300 islands is home to the indigenous Guna people and offers a glimpse into traditional island life. Visitors can relax on pristine beaches, go snorkeling in crystal-clear waters, and experience the vibrant local culture.

5. Chiriqui Province: Known for its diverse landscapes, Chiriqui Province is a haven for nature lovers and adventure seekers. Visitors can explore the rugged mountains of the Chiriqui Highlands, relax on the idyllic beaches of the Gulf of Chiriqui, and discover charming towns such as David and Volcan.

Whatever your interests may be, Panama has something to offer for every type of traveler. Whether you're looking to immerse yourself in the vibrant city life or escape to a secluded paradise, Panama's diverse regions will leave you in awe of the beauty and culture of this Central American gem.