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Eat as Japanese

Japanese gastronomy is millenary. For a long time the diet was vegetarian because the Buddhist principles prohibited the killing of living beings. But from the seventeenth century, with the ladada of missionaries and merchants, the cultural exchange derived in the gastronomic. Japanese cuisine has evolved in terms of preparation and presentation. In the West, when you think about your culinary arts, and many people are at the mouth of the water, while others are facing a specific tension; But most with raw fish.

Peru and Panama: 115 years of friendship, understanding and mutual cooperation

The Republic of Panama was born to independent life on November 3, 1903 and a few days later, on December 18, Peru recognizes the new Latin American nation sister and establishes -from that same date- solid diplomatic relations sustained in the friendship, fraternity, cordiality, understanding and mutual cooperation.

’t Bier Klooster, best beer bar in Casco Antiguo, Panama

The combination of a thousand-year-old brewing tradition and the passion shown by the current brewers masters in their search for the perfect beer has led Unesco to declare this precious liquid as Intangible Heritage of Humanity. Being considered the legacy of Belgium for the world, the evolution of beer tells a particular story where the church for many years played a key role in monasteries, the place where this precious drink was made and then sold to taverns to cover their operating costs.

Panama City Food Tour

Before the Spanish conquerors arrived at the isthmus, the indigenous groups ate corn, squash, otoe, yucca, tapir meat, zaino and squirrel, as well as fruits such as bananas and pixbae. The Spaniards not only imposed monoculture and extensive breeding of cattle, but it took a long time to give up their European diet: olives, wine, oranges, chickpeas and eggplants.

A recognition of Panamanian cuisine

He also highlighted other achievements of national cuisine, such as Mario Castrellón, who remained as a finalist in the Basque Culinary World Price, dedicated to chefs who work to improve society through gastronomy. Or like the distinctions that have taken the books T’ach of Charlie Collins and Chombo Style of Cuquita Arias de Calvo, among many other achievements of Panamanian chefs.

Typical food in Panama

What to eat in Panama? Here you have some of the typical dishes, recipes and food that you have to try in Panama..

The Fish Market – Casco Antiguo your adventure starts here

The newly re-opened and relocated bar and restaurant The Fish Market, located a few steps from the Plaza Herrera of Casco Antiguo, is a ticket to an unknown destination. It's sitting in first class and expecting a surprise when landing.

Nazca 21

The first thing you notice when entering Nazca 21 is that they look at you, that someone is attentive to those who come in, looking not only to eat well, but to be well looked after. You still perceive it when you ask about the composition of the dishes and the suggestions.

Pedasi Panama Adventure 2019

I had the privilege of hosting two great Cass Tours groups on our annual trip to Pedasi, Panama, each group consisted of 16 anglers. We have been fishing Pedasi since 2001 and there’s a reason its called the “Tuna Coast” as this area has an enormous population of Yellowfin Tuna though most are football size fish anywhere from 15 to 30 pounds we have on occasion caught 100+ pound tuna.

Barrio Pizza - 200 years of history in 90 seconds

Barrio Pizza begins with its base: a light dough made only with flour, yeast, water and salt; its San Marzano tomato-based sauce; mozzarella cheese, and to give it that unique texture, the pizza spends only 90 seconds in the oven.

CasaCasco: All that Old town of Panama has to offer presented in five story mansion

Guillermo Andres Moron is a pioneer. He is the visionary and creator of CasaCasco experience. A massive accomplishment in a highly competitive industry and in a location, Casco Antiguo, which is home to some of the finest gastronomic restaurants in Panama City. My Guide Panama is proud to have the opportunity to talk to the owner and discover a little more about the concept idea and organization that makes this place stand out from all the others! Guillermo Andres Moron is a pioneer. He is the visionary and creator of CasaCasco experience. A massive accomplishment in a highly competitive industry and in a location, Casco Antiguo, which is home to some of the finest gastronomic restaurants in Panama City. My Guide Panama is proud to have the opportunity to talk to the owner and discover a little more about th....

Considered the diamond of San Francisco, the restaurant 5inco seeks to surprise for its flavours worthy of the 'urban kitchen'

Considered the diamont of San Francisco, the restaurant 5inco seeks to surprise for its flavors worthy of the "urban kitchen". Its executive chef, Roberto Richa, graduated from the Academy of Culinary Arts of Panama, second generation of the academy, studied Gastronomy and Bakery in Mausi Sebess, Argentina. In his first years he worked with chef Fabien Migny in the Eurasia restaurant, then he strengthened his knowledge in Argentina in different restaurants and was the chef of the Brazilian Embassy in Argentina.

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Page 5 - Food & Drink in Panama - Local News & Articles

Book Top Experiences and Tours in Panama:

Eat as Japanese

Peru and Panama: 115 years of friendship, understanding and mutual cooperation

’t Bier Klooster, best beer bar in Casco Antiguo, Panama

Panama City Food Tour

A recognition of Panamanian cuisine

Typical food in Panama

The Fish Market – Casco Antiguo your adventure starts here

Nazca 21

Pedasi Panama Adventure 2019

Barrio Pizza - 200 years of history in 90 seconds

CasaCasco: All that Old town of Panama has to offer presented in five story mansion

Considered the diamond of San Francisco, the restaurant 5inco seeks to surprise for its flavours worthy of the 'urban kitchen'

My Lists

Create New Guide

Mini Guides

Add to My Guide

Create New Guide

Book Experiences in Panama

Panama: Private Layover Tour

Panama City/Portobelo: Catamaran Trip w/Snorkeling and Lunch

From Panama: 3-Day San Blas Islands Tour

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Monkey Island and Indian Village Tour

Panama City: Legends and Hidden Gems of Casco Viejo Tour

Panama City: Half Day City and Panama Canal Tour

From Panama City: Panama Canal and Monkey Island Tour

Panama City: 4-Day Island Hopping San Blas Adventure

Local Car Rental Comparison

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