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Isla Escudo de Veraguas, the hidden treasure of Panama

With only three square kilometers and located in the province of Bocas del Toro, is this small Panamanian tropical paradise. It is considered the habitat par excellence of the three-fingered pygmy sloth. Despite the little interaction, the sloth is in critical danger of extinction. It is also home to the red and blue arrow frog.

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Esa Flaca Rica, hamburgers with Panamanian 'boom'

Hamburger fever has hit the city hard, and more and more local bars are added to this wave of hamburgers. A downfall for many, a challenge for others and a delicacy for us. Esa Flaca Rica bite, original from Chiriquí, and represents of one of the best burger capable of knocking down anyone. Undoubtedly, it is difficult to choose which one on the offer is the best, so here we give you our opinion on one of the favourite hamburgers of Panama.

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History of Panama Canal in 3D

Crossing the dense Panamanian jungle, witnessing the excavations of the French in the 19th century, observing how engineering a century ago transformed international shipping and tropical medicine.

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Argentine meat cuts: meet them to enjoy them

Although its preparation only requires having a grill and quality meat, its preparation goes beyond, since beef is not the same in all areas of the animal. Here the cuts of meat come into play, very different between them. If you are thinking of making a barbecue at home, do not forget to take into account the differences they have in order to cook them properly. The cuts of Argentine meat possess a series of very marked peculiarities that distinguish them from those of the other countries including Spain.

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Origin of the foundation Mua Mua

Fingers intertwining ancestral techniques. Millenary traditions that pass from generation to generation. Cultural gestures that make up a part of the personality of Panama. In order to conserve, preserve and transmit the importance of these gestures, the Mua Mua Foundation was born as the first Cultural Rescue Center in the country, in 2011. Keeping alive the wealth that is transmitted in each aspect of Panamanian craftsmanship joined Grupo VerdeAzul and Karavan Gallery in the creation of the Mua Mua Foundation, where the traditional is synonymous with value. The craftsman's craft is entering the path of extinction. To stop this trend, an intervention focused on conservation, information for the public, preservation and commercialization is necessary.

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Wahaka

Mexican food is made up of a series of delicious dishes such as cochinita pibil, pozoles, ahuautle pancakes, and so on. However, the exquisite taste so rich - and sometimes very spicy - is due to the combination of ingredients of pre-Hispanic and European origin.!

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Drive to Cambutal

An hour and a half from the tables there is a beach paradise that will make you disconnect from absolutely everything. This destination is located in Tonosí, Los Santos, it is named for the abundance of cambutes, a kind of snail with a delicious mollusk, sought after for its exquisiteness..

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ATP presents strategic plan to reactivate the tourism sector.

The administrator of the Panama Tourism Authority (ATP), Ivan Eskildsen, handed over to the authorities of the Ministry of Health (Minsa) and the Ministry of Commerce, Industry and Agriculture (Mici) the proposal called "Strategic Plan for the Reactivation of Companies, Services and Activities in the Tourism Sector".

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Pedasi - Panama, refuge of adventure tourism and surfing

Five hours from Panama City by car or 45 minutes by charter flights is Pedasí, a district in the province of Los Santos, located on the southern tip of the Azuero peninsula. This place has become the new offer for beach tourism, sightings of turtles, cetaceans (whales) and wildlife refuge. Admired for its security, gastronomy, customs, traditions and rural architecture, thousands of tourists come to this place to make their vacations the most comfortable of their lives. Consolidated as a true tourist landscape and full of spectacular relaxation sites that intertwine culture and ecology, Pedasí undoubtedly represents one of the greatest treasures of this Central American country. In each of the corners of this cozy town you can find something interesting to do, from visiting an enclave or enjoy the beautiful prints of customs and traditions that impress Panamanians and foreigners, even surfing at Playa Venao.

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Simple and delicious concept by Chef Felipe Milanes

After working for years in restaurants and tv programs, traveling all over the world, Chef Felipe Milanes returned to Panama and opens a restaurant Tomillo on Calle 12 with Avenida A in Casco Viejo.

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Craft beer, more than a 'hobby'

Given the success of craft beers from the La Fabrica and International Brewers in Panama in its first months of life, the brand continues to bet on beer culture, innovation and creativity....

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Isla Iguana National Park A place full of life

An impressive place, still uninhabited, is Isla Iguana, a paradise in the middle of the Gulf of Panama, in the Pacific Ocean. Isla Iguana is located 320 kilometers southwest of Panama City, in the District of Pedasí, Province of Los Santos, 7 kilometers from the coast (45 minutes by small boat). This island is formed by intrusive basalt 50 million years ago and is covered by marine sedimentary rocks of the Cenozoic era.

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Page 2 - Lifestyle in Panama - Local News & Articles

Book Top Experiences and Tours in Panama:

Isla Escudo de Veraguas, the hidden treasure of Panama

Esa Flaca Rica, hamburgers with Panamanian 'boom'

History of Panama Canal in 3D

Argentine meat cuts: meet them to enjoy them

Origin of the foundation Mua Mua

Wahaka

Drive to Cambutal

ATP presents strategic plan to reactivate the tourism sector.

Pedasi - Panama, refuge of adventure tourism and surfing

Simple and delicious concept by Chef Felipe Milanes

Craft beer, more than a 'hobby'

Isla Iguana National Park A place full of life

My Lists

Create New Guide

Mini Guides

Add to My Guide

Create New Guide

Book Experiences in Panama

Panama: Private Layover Tour

Panama City: City Sightseeing Hop-On Hop-Off Bus Tour

Panama City: 4-Day Island Hopping San Blas Adventure

Panama City: Isla Grande Beach and Portobelo Private Tour

From Panama City: El Valle de Anton Private Full-Day Tour

Panana City: Embera Tribe and River Swimming with Lunch

Panama: Panama Canal, Colón Rainforest and San Lorenzo Fort

Panama: Taboga Island Catamaran Cruise with Lunch & Open Bar

Panama City/Portobelo: Catamaran Trip w/Snorkeling and Lunch

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