Best Outdoor sports in Panama

Local Recommendations from our My Guide Panama team

Panama is a paradise for outdoor sports enthusiasts, offering a wide range of activities to suit every taste and skill level. From surfing on the Pacific coast to zip-lining through lush rainforests, there is no shortage of adventure here. Hiking and birdwatching in the cloud forests of Boquete, kayaking in the crystal clear waters of Bocas del Toro, and sport fishing in the Gulf of Chiriqui are just a few of the options available to visitors. For those seeking an adrenaline rush, whitewater rafting on the Chiriqui Viejo River or scuba diving in the pristine waters of Coiba National Park are must-try experiences. Whether you prefer land, sea, or air activities, Panama has something for everyone. The country's diverse landscapes and ecosystems provide the perfect backdrop for thrilling outdoor adventures that will leave you with unforgettable memories. So pack your gear and get ready to explore the great outdoors in Panama!