Best Family-friendly activities in Panama

Local Recommendations from our My Guide Panama team

Panama offers a wide variety of family-friendly activities that are sure to entertain visitors of all ages. From exploring the lush rainforests to relaxing on pristine beaches, there is something for everyone to enjoy. Take a boat tour through the Panama Canal and marvel at the engineering feat that connects the Atlantic and Pacific Oceans. Visit the historic Casco Viejo district and wander through cobblestone streets lined with colorful buildings. For a more adventurous experience, hike to the top of Ancon Hill for panoramic views of the city skyline. Don't forget to stop by the Biomuseo to learn about Panama's rich biodiversity and conservation efforts. Whether you're interested in nature, history, or simply relaxing by the beach, Panama has something for every family to enjoy.

Book Top Experiences and Tours in Panama:

If youʻre booking your trip to Panama last minute, we have you covered. Below are some of the top tours and experiences!

Filter Family-friendly activities in Panama

Gatun Boat Tour, Sloth Sanctuary, Wildlife Exhibits + Buffet

Gatun Boat Tour, Sloth Sanctuary, Wildlife Exhibits + Buffet

Gatun Boat Tour, Sloth Sanctuary, Wildlife Exhibits + Buffet

We have created this Gamboa Rainforest Resort package for those seeking plenty of animal encounters in nature and finishing the experience with a delicious buffet lunch at the resort.

Panama: Monkey Island, Sloth Sanctuary and Gatun Lake Tour

Panama: Monkey Island, Sloth Sanctuary and Gatun Lake Tour

Panama: Monkey Island, Sloth Sanctuary and Gatun Lake Tour

Enjoy an up-close encounter with different species of monkeys and sloths on a tour from Panama City. Then, visit orchid gardens and Butterfly House, and ride a boat into the Panama Canal.

Panama City: Poin Glass Observation Deck Ticket with VR Tour

Panama City: Poin Glass Observation Deck Ticket with VR Tour

Panama City: Poin Glass Observation Deck Ticket with VR Tour

Discover the beauty of Panama City from above with this ticket to the Mirador de Cristal observation deck on the 37th floor of the Poin building. Take a thrilling 360° virtual tour of the city.

Panama: Indian Village Embera Tusipono

Panama: Indian Village Embera Tusipono

Panama: Indian Village Embera Tusipono

The tour in the Embera Tusipono community offers an opportunity to experience the culture, traditions, and nature of this Panamanian indigenous group, with activities like dance and crafts.

Panama: Monkey Island, Sloth Sanctuary and Panama Canal Tour

Panama: Monkey Island, Sloth Sanctuary and Panama Canal Tour

Panama: Monkey Island, Sloth Sanctuary and Panama Canal Tour

Enjoy an up-close encounter with different species of monkeys and sloths on a tour from Panama City with transfers. Then, visit orchid gardens and Butterfly House, and ride a boat into the Panama Canal.

Playa Venao: Surf Class

Playa Venao: Surf Class

Playa Venao: Surf Class

Experience the thrill of surfing with our one-hour class in Playa Venao, suitable for all ages and experience levels.

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Panama: Monkey Islands & Eco Cruise Tour in the Panama Canal

Panama: Monkey Islands & Eco Cruise Tour in the Panama Canal

Panama: Monkey Islands & Eco Cruise Tour in the Panama Canal

Explore the enchanting Gatun Lake, a key part of the Panama Canal, and immerse yourself in its vibrant flora and fauna. This lake is surrounded by lush rainforests, home to a rich array of wildlife.

~~From $53.00~~

Gatun Lake Panama Resort Day Pass - Nature and Activities

Gatun Lake Panama Resort Day Pass - Nature and Activities

Gatun Lake Panama Resort Day Pass - Nature and Activities

Enjoy a day at Gatun Lake Lodge with lunch, kayaking, and hotel amenities. Optional guided tours include Monkey Island, kayak, and fishing tours. Pickup from Panama City at 7 AM, return by 5 PM.

Panama City: Monkey Island and Gatun Lake boat Tour

Panama City: Monkey Island and Gatun Lake boat Tour

Panama City: Monkey Island and Gatun Lake boat Tour

Join us on this adventure in which we try to find wild animals and identify them as we navigate between the different islands in Lake Gatun.

Casco Viejo, Panama: 2-hour family walking tour

Casco Viejo, Panama: 2-hour family walking tour

Casco Viejo, Panama: 2-hour family walking tour

Take the kids on a relaxed sightseeing tour of Panama City's historic cultural and architectural sites.

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Panama: Taboga Island Catamaran Cruise with Lunch & Open Bar

Panama: Taboga Island Catamaran Cruise with Lunch & Open Bar

Panama: Taboga Island Catamaran Cruise with Lunch & Open Bar

Admire Panama from the water on a sightseeing catamaran cruise to Taboga Island. See the city skyline, swim, relax on a beach in Taboga, dance with the crew, and enjoy snacks, lunch, and an open bar.

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