Best Extreme sports & adrenaline in Panama
Local Recommendations from our My Guide Panama team
Panama is a paradise for adrenaline junkies and adventure seekers. From surfing the epic waves of Bocas del Toro to zip-lining through the lush rainforests of Boquete, the country offers a wide range of extreme sports and activities to get your heart racing. Daredevils can take on the challenge of whitewater rafting on the Chiriquí River or bungee jumping off the iconic Bridge of the Americas in Panama City. For those who prefer to stay on dry land, rock climbing in El Valle de Antón or mountain biking in the highlands of Cerro Punta are sure to satisfy your craving for excitement. Whether you're an experienced thrill-seeker or a first-time adventurer, Panama has something for everyone looking to push their limits and experience the rush of adrenaline in a breathtaking natural setting.
