Best Culinary & nightlife in Panama

Local Recommendations from our My Guide Panama team

When visiting Panama, be sure to indulge in the diverse culinary scene that this vibrant country has to offer. From traditional Panamanian dishes like sancocho (chicken stew) and ceviche (raw fish marinated in citrus juices) to international cuisine from all corners of the globe, there is something to satisfy every palate. Don't miss out on trying the famous Panamanian coffee or exploring the local markets for fresh tropical fruits. And when the sun sets, Panama truly comes alive with its bustling nightlife. From trendy rooftop bars in Panama City to laid-back beachfront cocktail lounges in Bocas del Toro, there is no shortage of options for a night out on the town. Dance the night away to pulsating Latin rhythms or sip on a refreshing mojito while taking in the stunning waterfront views. Whether you're a foodie or a party animal, Panama's culinary and nightlife scene is sure to leave you wanting more.