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What exercises to do in total quarantine?

The health authorities have taken extreme measures to isolate and even totally quarantine some of Santiago's municipalities. This measure, relieves the importance of staying at home to prevent, among all, that the Coronavirus Covid-19 continues to spread.
The panama-locarno industry academy international call for papers is back

After the success of the pilot edition, we celebrated the second convocation of the Panama-Locarno Industry Academy International, an initiative organized by the Panama International Film Festival and the Locarno Festival.
Nazca 21, from Peru with Flavor

A country that has been developing its gastronomic potential which has been recognized worldwide. Peruvian culinary talent found in our country the perfect venue to showcase its most traditional and innovative dishes to the world. This wave of opportunities was what culture and gastronomy brought the talented chef merge, an unforgettable Aristóteles Breña and start experience that exceeds all his first restaurant Nazca 21, expectations.
Chef Andres Morataya bets on the union and diversification of gastronomy

To experiment with new dishes and collaborate with culinary experts without seeing them as a competition is necessary to boost the international recognition of Panamanian cuisine
Las Lajas, beaches and mangroves in the province of Chiriqui, Panama

In the province of Chiriqui, there are Las Lajas, an extensive beach of 15 kilometers long, and kilometers of mangroves that house various species of fauna, plants and trees. Although its greatest attraction is tranquility, an area of Panama liberated by the time of a mass tourism that comes to transform and change the environment.
Intimo restaurant is one of the best places to enjoy Panamanian gastronomy.

Located in the San Francisco area, Intimos’ menu offers traditional Panamanian ingredients varied with international cooking techniques and finished with unique and creative twists. The use of organic produce from local farmers reflects in flavour, texture, and a colourful presentation.
New Steakhouse Opens at Santa Maria Hotel & Golf Resort in Panama

The Santa Maria Hotel & Golf Resort, which debuted earlier this year in Panama City, Panama, has launched a new gastronomic venture in the city’s thriving culinary scene with the opening of The Grill House FSH & STK, a fine-dining restaurant inside the resort’s clubhouse that overlooks its golf course. Poised to be a top gathering spot for locals and visitors alike, The Grill House concept focuses on classic steakhouse staples while incorporating progressive Panamanian flavors.
Your dream wedding in Buenaventura Resort

On the south eastern shore of Panama in the exclusive Buenaventura Community,only 80 minutes outside of Panama City, the Buenaventura Golf & Beach Resort is the most luxurious and complete beach and golf resort in the country....
Argentine meat cuts: meet them to enjoy them

Although its preparation only requires having a grill and quality meat, its preparation goes beyond, since beef is not the same in all areas of the animal. Here the cuts of meat come into play, very different between them. If you are thinking of making a barbecue at home, do not forget to take into account the differences they have in order to cook them properly. The cuts of Argentine meat possess a series of very marked peculiarities that distinguish them from those of the other countries including Spain.

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