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What exercises to do in total quarantine?

The health authorities have taken extreme measures to isolate and even totally quarantine some of Santiago's municipalities. This measure, relieves the importance of staying at home to prevent, among all, that the Coronavirus Covid-19 continues to spread.
Argentine meat cuts: meet them to enjoy them

Although its preparation only requires having a grill and quality meat, its preparation goes beyond, since beef is not the same in all areas of the animal. Here the cuts of meat come into play, very different between them. If you are thinking of making a barbecue at home, do not forget to take into account the differences they have in order to cook them properly. The cuts of Argentine meat possess a series of very marked peculiarities that distinguish them from those of the other countries including Spain.
Chef Andres Morataya bets on the union and diversification of gastronomy

To experiment with new dishes and collaborate with culinary experts without seeing them as a competition is necessary to boost the international recognition of Panamanian cuisine
Isla Iguana National Park A place full of life

An impressive place, still uninhabited, is Isla Iguana, a paradise in the middle of the Gulf of Panama, in the Pacific Ocean. Isla Iguana is located 320 kilometers southwest of Panama City, in the District of Pedasí, Province of Los Santos, 7 kilometers from the coast (45 minutes by small boat). This island is formed by intrusive basalt 50 million years ago and is covered by marine sedimentary rocks of the Cenozoic era.
Simple and delicious concept by Chef Felipe Milanes

After working for years in restaurants and tv programs, traveling all over the world, Chef Felipe Milanes returned to Panama and opens a restaurant Tomillo on Calle 12 with Avenida A in Casco Viejo.
Roberto Richa: A chef of international influence

Roberto Richa's first childhood memories are evocations of the aromas and flavors produced by the different dishes that his grandmother made in the oven, as well as the textures and fragrances of one of the most emblematic dishes of Lebanese cuisine that his "Sette" was perfect: the taboule. Not only the delicacy and complexity of culinary traditions from Lebanon and Spain shaped Richa's palate.
El Mercadito Biologico is an all-in-one cafe, restaurant, juice-bar, supermarket and more!

El Mercadito Biologico specializes in the highest quality, full-blown vegetable cuisine. Serves dishes without gluten, with a low glycemic index, with the addition of super foods, with a low content of saturated fat, organic products and derived from local suppliers. By focusing on high-quality ingredients, the owners are promoting healthy trade in the food market distribution of Panama.
Craft beer, more than a 'hobby'

Given the success of craft beers from the La Fabrica and International Brewers in Panama in its first months of life, the brand continues to bet on beer culture, innovation and creativity....
The panama-locarno industry academy international call for papers is back

After the success of the pilot edition, we celebrated the second convocation of the Panama-Locarno Industry Academy International, an initiative organized by the Panama International Film Festival and the Locarno Festival.

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