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Esa Flaca Rica, hamburgers with Panamanian 'boom'

Hamburger fever has hit the city hard, and more and more local bars are added to this wave of hamburgers. A downfall for many, a challenge for others and a delicacy for us. Esa Flaca Rica bite, original from Chiriquí, and represents of one of the best burger capable of knocking down anyone. Undoubtedly, it is difficult to choose which one on the offer is the best, so here we give you our opinion on one of the favourite hamburgers of Panama.
Don Julio King of Cigars in Panama

After the years, Don Julio, who will personally inspect the quality of the tobacco offered for sale in his stores. Quality control is decreasing thanks to the high counterfeit existing in tobacco products; This was the reason to decide to launch their own line of tobacco. Committing that their cigars carry the highest quality specifications, able to compete with the best cigars in the world.
Isla Escudo de Veraguas, the hidden treasure of Panama

With only three square kilometers and located in the province of Bocas del Toro, is this small Panamanian tropical paradise. It is considered the habitat par excellence of the three-fingered pygmy sloth. Despite the little interaction, the sloth is in critical danger of extinction. It is also home to the red and blue arrow frog.
Craft Beer - the controversy for the right expression is served.

Anyone who loves beer prefers quality over quantity, and no doubt artisan breweries come into play here. Did you know that Casa Bruja crafted brew was born in 2013, one of the first Panamanian brewery that has now become one of the best in Latin America? With over 30 international awards and more than 35 different beers types made, Casa Bruja has managed to inspire Panama with their beers and now some other countries as well.
Origin of the foundation Mua Mua

Fingers intertwining ancestral techniques. Millenary traditions that pass from generation to generation. Cultural gestures that make up a part of the personality of Panama. In order to conserve, preserve and transmit the importance of these gestures, the Mua Mua Foundation was born as the first Cultural Rescue Center in the country, in 2011. Keeping alive the wealth that is transmitted in each aspect of Panamanian craftsmanship joined Grupo VerdeAzul and Karavan Gallery in the creation of the Mua Mua Foundation, where the traditional is synonymous with value. The craftsman's craft is entering the path of extinction. To stop this trend, an intervention focused on conservation, information for the public, preservation and commercialization is necessary.
Nazca 21, from Peru with Flavor

A country that has been developing its gastronomic potential which has been recognized worldwide. Peruvian culinary talent found in our country the perfect venue to showcase its most traditional and innovative dishes to the world. This wave of opportunities was what culture and gastronomy brought the talented chef merge, an unforgettable Aristóteles Breña and start experience that exceeds all his first restaurant Nazca 21, expectations.
Panama Spa Experience

The Bristol Hotel Panama City is one of those places you have trouble leaving – of course, never due to problems checking out. The quiet ambience and seamless service make this business-friendly hotel one for the books indeed. Never short of compliments, guests rant about everything from the ambience, and the lobby scents, to the prime location. A stone’s throw from Del Carmen Church, Via España and Calle 50, lies this stylish haven with optimum service at its heart.
What to do in Panama City for an outdoor adventure!

There are so many things to do in Panama City, it's hard to know where to start. Whether it's shopping, tourism, live music, or wine and restaurants, this cosmopolitan city really has something for everyone. The same goes for fun outdoor adventures. One of the biggest requests from tourists and expats who live or travel to Panama, is to know where to find the best adventures and outdoor activities, whether in the city, or nearby. Luckily there is a lot to do and you will find that your next outdoor escape is just around the corner, and at a budget and skill level that suits everyone. Here are our suggestions for the best things to do outdoors in Panama City and its surroundings.
Chef Roberto Richa transfers his love for cooking to his dishes

The chef in charge is Roberto Richa and following in the line is Erasmo Bosquez. It is a duo that from the outside they seem to work and create their dishes in a reserved way, but when they put the dish in front they speak for themselves, or rather, they shout at you alone.

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