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Nightlife in Panama and the places you can't miss

Panama, has everything to be a cosmopolitan, extensive roadways that facilitate the transit of those who live in it or are visiting, the presence of major companies within the city, and an invaluable architectural development, which have made it the whereabouts of a large number of tourists and home to countless foreigners, the nightlife in Panama does not escape from being equally incredible.
Interview with Avi Barak

MyGuide Panama spoke with Avi Barak, coOwner and chef of the OAK restaurant, who seeks in his kitchen the fusion between local raw materials, new techniques and his own Israeli culture full of its flavors and aromas of his past.
What exercises to do in total quarantine?

The health authorities have taken extreme measures to isolate and even totally quarantine some of Santiago's municipalities. This measure, relieves the importance of staying at home to prevent, among all, that the Coronavirus Covid-19 continues to spread.
Casco Viejo in Panama is charming and increasingly international

The oldest and smallest neighborhood in Panama City, Casco Viejo, is known for its historic character, beautiful architecture and vibrant nightlife, and although it is within walking distance of the heart of the city full of skyscrapers, it feels like a a world away.
Don Julio King of Cigars in Panama

After the years, Don Julio, who will personally inspect the quality of the tobacco offered for sale in his stores. Quality control is decreasing thanks to the high counterfeit existing in tobacco products; This was the reason to decide to launch their own line of tobacco. Committing that their cigars carry the highest quality specifications, able to compete with the best cigars in the world.
Argentine meat cuts: meet them to enjoy them

Although its preparation only requires having a grill and quality meat, its preparation goes beyond, since beef is not the same in all areas of the animal. Here the cuts of meat come into play, very different between them. If you are thinking of making a barbecue at home, do not forget to take into account the differences they have in order to cook them properly. The cuts of Argentine meat possess a series of very marked peculiarities that distinguish them from those of the other countries including Spain.
Panama's Carnival: party, color and tradition day and night

These are four very intense days away from work, the office or shopping, which are replaced by numerous parades, floats, dances, costumes and masks that are found in the main streets of both the capital and the rest of the towns where it is celebrated in style.
10 recipes to prepare with children during quarantine, a family plan without leaving home

One of the most complicated tasks in quarantine is to entertain the children, so we propose 10 easy and fun recipes to prepare as a family.
Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

Andres Morataya, chef and owner of Panga restaurant, said that at the beginning of this year they were lucky enough to be considered as one of the 29 nominees in the Off - Map Destinations category (restaurants located in remote places). "It is nice to put the name of Panama on an international level, I feel happy", said Morataya smiling a Guatemalan living in Panama. The jury is made up of 100 respected industry people, he explained.

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