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Casco Viejo in Panama is charming and increasingly international

The oldest and smallest neighborhood in Panama City, Casco Viejo, is known for its historic character, beautiful architecture and vibrant nightlife, and although it is within walking distance of the heart of the city full of skyscrapers, it feels like a a world away.
Wahaka

Mexican food is made up of a series of delicious dishes such as cochinita pibil, pozoles, ahuautle pancakes, and so on. However, the exquisite taste so rich - and sometimes very spicy - is due to the combination of ingredients of pre-Hispanic and European origin.!
Origin of the foundation Mua Mua

Fingers intertwining ancestral techniques. Millenary traditions that pass from generation to generation. Cultural gestures that make up a part of the personality of Panama. In order to conserve, preserve and transmit the importance of these gestures, the Mua Mua Foundation was born as the first Cultural Rescue Center in the country, in 2011. Keeping alive the wealth that is transmitted in each aspect of Panamanian craftsmanship joined Grupo VerdeAzul and Karavan Gallery in the creation of the Mua Mua Foundation, where the traditional is synonymous with value. The craftsman's craft is entering the path of extinction. To stop this trend, an intervention focused on conservation, information for the public, preservation and commercialization is necessary.
Los Años Locos is a must in Panama City for lovers of good and legitimate Argentine gastronomy.

For more than 10 years this important restaurant located in the gastronomic zone of Panama has been converted by the exquisiteness of its dishes in the most famous of the region. Inspired by this noble tradition, it is born in our country as a tribute to that unmistakable taste of Argentine food, Los Anos Locos, barbeque, bar and restaurant, located in San Francisco of PanamaCity.
What exercises to do in total quarantine?

The health authorities have taken extreme measures to isolate and even totally quarantine some of Santiago's municipalities. This measure, relieves the importance of staying at home to prevent, among all, that the Coronavirus Covid-19 continues to spread.
History of Panama Canal in 3D

Crossing the dense Panamanian jungle, witnessing the excavations of the French in the 19th century, observing how engineering a century ago transformed international shipping and tropical medicine.
A party of quincha and rock

On February 7 and 8 will be held in Pedasi, in the Panamanian province of Los Santos, the third edition of Barro Fest, an event that integrates the traditional festival of the board of embarra with a show of indie rock
Roberto Richa: A chef of international influence

Roberto Richa's first childhood memories are evocations of the aromas and flavors produced by the different dishes that his grandmother made in the oven, as well as the textures and fragrances of one of the most emblematic dishes of Lebanese cuisine that his "Sette" was perfect: the taboule. Not only the delicacy and complexity of culinary traditions from Lebanon and Spain shaped Richa's palate.
Intimo restaurant is one of the best places to enjoy Panamanian gastronomy.

Located in the San Francisco area, Intimos’ menu offers traditional Panamanian ingredients varied with international cooking techniques and finished with unique and creative twists. The use of organic produce from local farmers reflects in flavour, texture, and a colourful presentation.

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