Local Recommendations from our Panama team

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Panama's Carnival: party, color and tradition day and night

These are four very intense days away from work, the office or shopping, which are replaced by numerous parades, floats, dances, costumes and masks that are found in the main streets of both the capital and the rest of the towns where it is celebrated in style.
Intimo restaurant is one of the best places to enjoy Panamanian gastronomy.

Located in the San Francisco area, Intimos’ menu offers traditional Panamanian ingredients varied with international cooking techniques and finished with unique and creative twists. The use of organic produce from local farmers reflects in flavour, texture, and a colourful presentation.
Wahaka

Mexican food is made up of a series of delicious dishes such as cochinita pibil, pozoles, ahuautle pancakes, and so on. However, the exquisite taste so rich - and sometimes very spicy - is due to the combination of ingredients of pre-Hispanic and European origin.!
Isla Escudo de Veraguas, the hidden treasure of Panama

With only three square kilometers and located in the province of Bocas del Toro, is this small Panamanian tropical paradise. It is considered the habitat par excellence of the three-fingered pygmy sloth. Despite the little interaction, the sloth is in critical danger of extinction. It is also home to the red and blue arrow frog.
Casco Viejo in Panama is charming and increasingly international

The oldest and smallest neighborhood in Panama City, Casco Viejo, is known for its historic character, beautiful architecture and vibrant nightlife, and although it is within walking distance of the heart of the city full of skyscrapers, it feels like a a world away.
Your dream wedding in Buenaventura Resort

On the south eastern shore of Panama in the exclusive Buenaventura Community,only 80 minutes outside of Panama City, the Buenaventura Golf & Beach Resort is the most luxurious and complete beach and golf resort in the country....
Nazca 21, from Peru with Flavor

A country that has been developing its gastronomic potential which has been recognized worldwide. Peruvian culinary talent found in our country the perfect venue to showcase its most traditional and innovative dishes to the world. This wave of opportunities was what culture and gastronomy brought the talented chef merge, an unforgettable Aristóteles Breña and start experience that exceeds all his first restaurant Nazca 21, expectations.
What to do in Panama City for an outdoor adventure!

There are so many things to do in Panama City, it's hard to know where to start. Whether it's shopping, tourism, live music, or wine and restaurants, this cosmopolitan city really has something for everyone. The same goes for fun outdoor adventures. One of the biggest requests from tourists and expats who live or travel to Panama, is to know where to find the best adventures and outdoor activities, whether in the city, or nearby. Luckily there is a lot to do and you will find that your next outdoor escape is just around the corner, and at a budget and skill level that suits everyone. Here are our suggestions for the best things to do outdoors in Panama City and its surroundings.
Santa Catalina - Beautiful Destination

Thanks to the creation of a penal colony on the Island of Coiba (1919-1991), seventy-five percent of the island is old and virgin forest and is full of exotic birds and other animals. Having been home to some of the most feared criminals in the country and many political prisoners, few people dared to get too close to the island.

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